Free Materials
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Helpful Books
"Complex PTSD: From Surviving to Thriving" by Pete Walker
"Codependent No More: How to Stop Controlling Others and Start Caring for Yourself" by Melody Beattie
"It's Not You: How to Identify and Heal from Narcissistic People" by Dr. Ramani Durvasula
"The Body Keeps The Score: Brain, Mind, and Body in The Healing of Trauma" by Bessel Van Der Kolk, M.D.
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"Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents" by Lindsay C. Gibson, PsyD
"The Inner Child Workbook: What to do With Your Past When it Just Won't Go Away" by Cathryn L. Taylor
"Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty...and Start Speaking Up, Saying No, Asking Boldly, and Unapologetically Being Yourself" by Dr. Aziz Gazipura
"Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free" by Terri Cole
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"Daughter Detox: Recovering From an Unloving Mother and Reclaiming Your Life" by Peg Streep
"Will I Ever Be Good Enough? Healing The Daughters of Narcissistic Mothers" by Karyl McBride, Ph.D.
"The Christian's Guide to No Contact: How to End Your Relationships With Narcissistic, Psychopathic, and Abusive Family and Friends, and Still be a Good Christian" by Sister Renee Pittelli
"Forgiveness: Not Necessarily What You Think, What the Bible Really Says, and What it Doesn't Say" by Sister Renee Pittelli
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Disclaimer: All content is for informational and educational purposes only. The opinions stated within my content are mine and they do not represent the ACA, APA, any other individual, therapist, institution, or organization.