Brainspotting Handouts
Brainspotting Sessions
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What is Brainspotting Therapy?
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Post Care for Brainspotting
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Free Materials
50 Ways to Soothe Your Nervous System
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Feeling Your Emotions Worksheet
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Unconscious Rules Worksheet
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Understanding Complex Trauma & Personality Disorders
"Complex PTSD: From Surviving to Thriving" by Pete Walker
"Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson, PsyD
"The Human Magnet Syndrome: The Codependent Narcissist Trap" by Ross Rosenberg
"Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator" by Martha Stout, Ph.D.
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"It's Not You: Identifying and Healing from Narcissistic People" by Ramani Durvasula, PhD
"Healing The Adult Children of Narcissists" by Shahida Arabi
"I Hate You - Don't Leave Me: Understanding the Borderline Personality" by Jerold J. Kreisman, MD, & Hal Straus
"The Sociopath Next Door" by Martha Stout, Ph.D.
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"The Body Keeps the Score" by Bessel Van Der Kolk, M.D.
"Becoming the Narcissist's Worst Nightmare" by Shahida Arabi
"The Christian's Guide to No Contact" by Sister Renee Pittelli
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Recovery Workbooks & Guides
"Waking the Tiger: Healing Trauma" by Peter A. Levine with Ann Frederick
"Self-Care for Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson
"Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free" by Terri Cole
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"The Inner Child Workbook" by Cathryn L. Taylor, MA, MFCC
"The Somatic Psychotherapy Toolbox" by Manuela Mischke-Reeds, MA, LMFT
"Not Nice" by Dr. Aziz Gazipura
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"Home Coming" by John Bradshaw
"Healing Sexual Trauma Workbook" by Erika Shershun, MFT
"On My Own Side" by Dr. Aziz Gazipura
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Healing Mother Wounds & Mother Daughter Sexual Abuse (MDSA)
"A Mother's Touch" by Julie A. Brand, M.S.
"The Emotional Incest Syndrome: What to Do When a Parent's Love Rules Your Life" by Dr. Patricia Love
"Female Sexual Abuse of Children" by Michele Elliott
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"Mean Mothers: Overcoming the Legacy of Hurt" by Peg Streep
"Will I Ever be Good Enough? Healing the Daughters of Narcissistic Mothers" by Karyl McBride, Ph.D.
"Daughter Detox: Recovering from an Unloving Mother and Reclaiming Your Life" by Peg Streep
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"Understanding the Borderline Mother" by Christine Ann Lawson
"I'm Glad My Mom Died" by Jennette McCurdy
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Leaving Narcissistic Relationships & Co-Parenting
"Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder" by Bill Eddy, LCSW, JD & Randi Kreger
"Breaking Trauma Bonds with Narcissists and Psychopaths" by Shahida Arabi, MA
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"Effective Co-Parenting or Parallel Parenting with a Narcissist" by Claire Brown
"Co-Parenting While Divorcing a Narcissist" by Daphne Rice
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"Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder" by Paul T. Mason, MS & Randi Kreger
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Disclaimer: All content is for informational and educational purposes only. The opinions stated within my content are mine and they do not represent the ACA, APA, any other individual, therapist, institution, or organization.