Offering Trauma Recovery Coaching
&
Trauma Therapy Services
What is the difference?
Trauma Recovery Coaching
- Available to all clients around the world
- Offers a supportive, non-clinical approach to healing that focuses on helping individuals rebuild their lives after experiencing trauma.
- Helps clients with coping strategies, self-regulation, and personal growth, while addressing specific challenges related to trauma in a goal-oriented way.
- Focuses on present challenges and future goals without delving into clinical interventions or psychological analysis.
- Trauma recovery coaching does not involve diagnosing or treating mental health conditions.
Trauma Therapy
- Available to clients within my state of licensure (Alabama)
- Often involves exploring traumatic memories and symptoms, working on reprocessing traumatic experiences, and addressing any mental health disorders that may have resulted from the trauma.
- Best suited for individuals who need to work through more severe psychological symptoms and benefit from clinical intervention.
- Involves looking back at trauma and working through unresolved issues.
- Trauma therapy does involve the diagnosing and/or treatment of mental health conditions.
Disclaimer: All content is for informational and educational purposes only. The opinions stated within my content are mine and they do not represent the ACA, APA, any other individual, therapist, institution, or organization.