WELCOME
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Hi, I'm Hazel!Associate Licensed Counselor
& Trauma Recovery Coach Under the Supervision of Richard Fallin, LPCS As a therapist, coach, and trauma survivor, I was inspired to use my education, training, and personal healing journey to help other survivors create a better life for themselves.
I believe that recovering from abuse and trauma is a 3-pronged process: Soothing the nervous system, discovering the root of our thoughts and behavior patterns, and cultivating healthy relationships. |
My Approach to Healing Trauma is a 3-Pillar Process
Soothing and regulating your body's nervous system, discovering the roots of the core beliefs holding you back, and cultivating healthy, fulfilling relationships.
Soothing The Nervous System
Our bodies physically store the imprints of our lived emotional experiences. I use Brainspotting and somatic techniques to help you release core sources of emotional/bodily pain, trauma, and dissociation. I give you tools to help you calm and regulate your nervous system.
Discovering & Understanding
It's not enough to just treat the symptoms of trauma. Together, we'll explore the underlying roots of your core beliefs, thought patterns, and reconnect with your inner child to bring about lasting change and transformation.
Cultivating Meaningful Relationships
We'll work together to reclaim and recover your authentic self, and heal your unique attachment style. You'll learn the tools to set boundaries, and form healthy, fulfilling connections in your life (including your relationship with yourself!).
Disclaimer: All content is for informational and educational purposes only. The opinions stated within my content are mine and they do not represent the ACA, APA, any other individual, therapist, institution, or organization.