WELCOME
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Hi, I'm Hazel!Associate Licensed Counselor
& Trauma Recovery Coach Under the Supervision of Richard Fallin, LPCS As a therapist, coach, and trauma survivor, I use my education, training, and personal healing journey to help other survivors build a better life.
I believe trauma recovery is a three-pillar process: Soothing the nervous system, Exploring the roots of our thoughts and patterns, and Cultivating healthy relationships-while integrating your spirituality and values as a source of grounding and hope if you’d like. |
My Approach to Healing Trauma is a 3-Pillar Process
Soothing and regulating your body's nervous system, discovering the roots of the core beliefs holding you back, and cultivating healthy, fulfilling relationships.
Soothing The Nervous System
Our bodies physically store the imprints of our lived emotional experiences. I use Brainspotting and somatic techniques to help you release core sources of emotional/bodily pain, trauma, and dissociation. I give you tools to help you calm and regulate your nervous system.
Discovering & Understanding
It's not enough to just treat the symptoms of trauma. Together, we'll explore the underlying roots of your core beliefs, thought patterns, and reconnect with your inner child to bring about lasting change and transformation.
Cultivating Meaningful Relationships
We'll work together to reclaim and recover your authentic self, and heal your unique attachment style. You'll learn the tools to set boundaries, and form healthy, fulfilling connections in your life (including your relationship with yourself!).
Spirituality
If you’d like, we can integrate your spirituality into treatment as a source of comfort, nurturing, and guidance. I honor your spiritual background and exploration as a means of shaping and supporting your recovery - whether it’s Christian, another faith tradition, or none at all.
We’ll only incorporate faith-based practices (like prayer or Scripture) if you want them, and you can change your mind at any time.
We’ll only incorporate faith-based practices (like prayer or Scripture) if you want them, and you can change your mind at any time.
Disclaimer: All content is for informational and educational purposes only. The opinions stated within my content are mine and they do not represent the ACA, APA, any other individual, therapist, institution, or organization.